Like lots of people out there, listening to calming podcasts is one of my favorite ways to relax — but despite the plethora of meditation-oriented podcasts available, those aren't usually what I'm ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

On Thursday, Taylor Swift officially announced her seventh studio album, which is called Lover and will be out on 8/23. A couple months ago, she released “ME!,” its Brendon Urie-featuring lead single ...

Taylor Swift‘s latest single just dropped, and really, you need to calm down. The slower tempo of “You Need to Calm Down,” which you can listen to below, is made lively by its synth beats and snaps, ...

Moby has released a free album, which was intentionally penned to lull listeners to sleep and for other relaxing activities. Long Ambients1: Calm. Sleep. is available as a free download and it’s also ...

In K-pop, there is a subgenre for every situation, and that makes life a tad more flavorful. During travel, each transportation has a go-to type of music to set the mood. On an airplane, there are ...

Panda Bear has made public a new song that was apparently rejected by popular meditation app Calm. On Monday (April 11), he tweeted a link to download a 17-minute song file titled “calm app (rejected) ...

Self-soothing is defined as an individual's efforts or capacity to calm themselves while in a state of emotional distress (Wright, 2009). It is a key aspect of well-being as it helps us stay regulated ...

Swift started off her Instagram Live on Thursday afternoon by thanking her fans, saying that she's "so honored" by their dedication to finding album Easter eggs. Swifties had been sharing their new ...