20 Low-Calorie Dinners with 20+ Grams of Protein

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...
Cook What You Love on MSN

31 lower-calorie meals that make a trim-down feel totally doable

Lighter meals don’t have to feel limiting or complicated. This collection focuses on lower-calorie options that fit real ...
Yahoo

Low Calorie Meal Plan Secrets: Why When You Eat Matters More Than What You Count

I’ll be honest – I used to eat a sad desk salad at 2 PM, then raid the pantry at 9 PM wondering why I felt terrible. Sound familiar? After about my tenth failed attempt at “eating clean,” I finally ...
AOL

40 Meals Under 100 Calories Per Serving

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it’s good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...