Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

In the pursuit of optimal health, maintaining a well-functioning thyroid is paramount. The thyroid gland plays a vital role in regulating metabolism, energy levels, and overall well-being. However, ...

Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through the ...

Doctors have long touted iodine as vital for healthy thyroid function, but researchers have recently discovered that not all forms of iodine are created equal. Here, a medical doctor and an analytic ...

Children require a broad range of vitamins and minerals - such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc - for healthy ...

Iodine is an essential element for synthesising thyroid hormones. A team of researchers from the Childhood and Environment Project (INMA) has studied the consequences of pregnant women consuming it in ...

Please provide your email address to receive an email when new articles are posted on . LOS ANGELES — Medications, supplements, excessive iodine intake and other exogenous substances including ...

Iodine is a trace mineral that’s generally found in seafood. It’s an essential micronutrient, which means that your body needs it to function properly. On its own, iodine is a dark, shiny stone or a ...

The supplement market today is more saturated than ever—with endless powders, pills, and promises lining store shelves and filling up social media feeds. With so many options claiming to boost energy, ...