Matt “Sippy Cup” Hartman offered words of encouragement to the 20-plus dripping-wet guys he was leading. “One more hill, guys. One more hill.” The group was three-fourths of the way through an ...
>> GENTLEMEN, GOOD MORNING. WELCOME TO F-THREE. BRIAN: IT IS WHERE BROTHERHOOD -- O,NE 2, 3. BRIAN: MEETS BOOT CAMP. AND WHERE MEN WORK ON BECOMING BETTER MEN. >> REMEMBER, I AM NOT A PROFESSIONAL, ...
WILMINGTON, N.C. (WECT) - F3 is a men’s workout group that goes beyond exercise to build health habits and much more. F3 stands for Fitness, Fellowship, and Faith. F3 Cape Fear has been in the ...