Plus, how you can track your children’s spending habits.

TUPELO — Young children who adopt healthy habits early in life will benefit in multiple ways, not least of which is a healthy heart. But children — especially the youngest — can’t do it alone. They ...

Healthy money management habits are essential for avoiding debt and achieving financial freedom as an adult. However, these skills do not come naturally, and they are challenging to get accustomed to, ...

There is more to education than just paying attention in school and completing assignments. Establishing good study habits and getting organized are keys to a successful experience. Here are some tips ...

As your kids get older, they’ll spend more time online. Now is a good time to start teaching them about protecting their personal information. Adults aren’t the only ones who can be targeted by a scam ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

The programme focuses on helping children and families build simple, age-appropriate routines around balanced nutrition, regular physical activity, and proper sleep.