There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Theory and practice of basic beginning jazz techniques. Note: May be repeated for up to 4 units of credit. *Click on the first column in each table row to see class details. Introduction to the ...
Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...