Instructor: Amy Dalton, of Boulder, who also teaches yoga at CorePower. She has been practicing yoga for eight years and says Lagree Fitness has enhanced her yoga. She was recently certified in Lagree ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Meghan Markle does it. So do Khloe ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

I recently visited Los Angeles for the Kayla Itsines Sweat Tour — but made sure to pack my schedule with some other fun workouts in the LA area, too. First on my list was a Megaformer class at The ...

Anne Mahlum signs all of her e-mails as SolidCore’s CMO: Chief Motivation Officer. And for good reason. After last night’s 50-minute class at her new Adams Morgan fitness studio, it was clear that ...

The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a lifelong partner. But when you finally cross paths with The One, it may be love ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...

We know that the lower abs are a pesky area to tone and target for building strength — so often we're feeling the burn, but it's only in the upper abdominal area! We asked Lisa Hirsch, founder and CEO ...

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, created the program ...