The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...

The high-fat, low-carb ketogenic diet is having a serious moment—celebs love it, you’ve seen it at your favorite grocery store and your bestie can’t meet you for dinner tonight because she’s ...

Sicking to any diet is hard, but the high-fat keto diet is particularly challenging. That’s because it requires maintaining ketosis, or fat burning mode. Typically, you’ll need to eat less than 50 ...

Having a trace amount of ketones in your urine is normal. You can test at home or at a clinic to determine your ketone levels. If your levels are high, you may want to talk with a healthcare ...

The high-fat ketogenic diet is extremely hard to maintain. Eat just a few too many blueberries and you'll be knocked fat-burning mode. That's because restricting <a ...

Testing blood ketone levels before breakfast, lunch, and dinner identified a greater number of ketosis episodes than testing urinary ketone levels in women with gestational diabetes (GD). The presence ...

The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis. The ...

Achieving ketosis—where your body burns fat for energy instead of carbs—is how people are losing weight on the keto diet, and it isn’t easy or instant. But can taking a supplement make the process ...

If you have diabetes, you've surely heard about the importance of checking your blood sugar regularly. But you should also pay attention to ketones, especially if you have type 1 diabetes or have type ...

Accurate test results depend on the integrity of urine strips. Irrespective of brand, improper handling of strips can result in false results and thus lead to possible incorrect diagnosis. Strip ...

The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...