The ketogenic diet has transformed the way we think about salads. No longer just a side dish of iceberg lettuce and tomatoes, ...

I tried the keto bowls at Chipotle and Qdoba to see whose was better, and I was totally unimpressed with both.

Finding fast food restaurants that offer diet-friendly options can be tricky. Taco Bell’s menu offers choices that are keto-friendly, and you can tweak some of what they offer to better fit your keto ...

Is there anything more fun than a bowl you can eat? A bread bowl is the best way to have chowder, hands down. Sure, there are lots of foods that don’t require any dishes, but there’s something very ...

If you go on the low carb, high fat keto diet, you may think you need to give up eating out. Indeed, it can be tricky to find keto-friendly options other than bunless burgers and grilled chicken ...