People who adopt a ketogenic (keto) diet may experience minor, short-term symptoms like nausea, fatigue, and headaches when starting the diet as the body enters a metabolic state called ketosis. The ...

HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

The ketogenic diet may cause the keto flu as your body adjusts to using ketones for energy. Not everyone who follows the ketogenic diet gets the keto flu. Signs of the keto flu vary but often mirror ...

That totally miserable feeling is actually called the "keto flu" and it's basically a bunch of flu-like symptoms that often appear at the beginning of a keto diet overhaul (because, you know, starting ...

Which keto supplements are best? The keto diet has become one of the most popular diets in the United States. This low-carb, high-fat approach leads to weight loss and other health benefits that are ...