Which grappling dummies are best? Purchasing a grappling dummy is an excellent idea if you are into wrestling, jujitsu or mixed martial arts and want to advance your training. Grappling dummies act as ...

In the clip, Kelly is seen rolling with a grappling dummy. She starts on her back in butterfly guard. She then lifts her opponent, locks her leg through theirs, then pulls the leg and rolls through, ...

According to a recent study conducted by Simmons Research Database, mixed martial arts (MMA) is the world’s fastest-growing sport, and thanks to Spartan Combat Equipment, Australians who are ...

Which punching dummy is best? From novice to expert, all serious fighters can agree that a punching dummy is one of the best investments you can make that has long-term returns. No matter if you’re ...

This month, we are training with dummies. If we use dummies while training for combat, we can enhance our combat ability by drawing on these skills when confronted with the real thing. These drills ...

Which grappling dummies are best? Purchasing a grappling dummy is an excellent idea if you are into wrestling, jujitsu or mixed martial arts and want to advance your training. Grappling dummies act as ...