MITCHELL, S.D. — Jerry Stravia IV was feeling a mix of emotions on Thursday morning at Dakota Wesleyan University in Mitchell. Having just received the Purple Heart for injuries suffered in combat, ...
Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health ...
Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...