Both avocado and peanut butter pack healthy fats, but the right choice depends on your protein, mineral, and nutrient needs.

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Peanut butter is a delicious spread that's also good for you, since it's packed with protein, healthy fats and other nutrients. There are plenty of different types of peanut butter to satisfy your taste and needs. You can choose from smooth, chunky ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils may make some versions of it more of a junk food.

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that the differences between almond and peanut butter are more ...

Trust us when we say you need to make one of these healthy peanut butter recipes. Not only have these recipes earned four- and five-star reviews from EatingWell readers, but they also help you take advantage of peanut butter’s amazing health benefits.

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile in the kitchen. But when it comes to choosing between ...

The stalwart spread is undergoing a huge boost in popularity as artisan versions favoured by gym bunnies and healthy eaters are driving sales

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms ...