“When It Is Okay to Judge” is not the most inviting sermon title. For many of us, the mere mention of the word “judge”—especially in church—sends shivers down our spines and understandably so. I ...

Scroll down for a transcription of this episode. Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness. Summary: On this episode of The Science of ...

Last week, someone asked how I was doing, and for once, I didn’t hedge. I replied, “I’m actually doing well,” and I meant it. I’ve been getting eight hours of sleep (a minor miracle in and of itself), ...