Small, everyday food decisions — not extreme diets — play a powerful role in how your body manages blood sugar and energy ...

There’s no single best vegetable for PCOS, but experts say a balanced diet rich in leafy greens, cruciferous vegetables, and ...

Semaglutide 2.4 mg improves insulin sensitivity and glycemic outcomes in adolescents with obesity, according to a secondary analysis of STEP TEENS.

Discover natural drinks that help control insulin resistance in PCOS by supporting blood sugar balance, reducing inflammation, and improving hormone metabolism naturally.

Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Explore innovative Type 2 diabetes drugs that enhance insulin sensitivity and reduce side effects from older treatments.

In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...

Insulin resistance may not be on your radar, but it should be. This often-overlooked condition is a precursor to a host of metabolic conditions, especially prediabetes and diabetes. , The good news is ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.