Oscar Piastri has argued that mental training is possibly more important than physical training. The McLaren driver found ...

The problem: Our minds and bodies are wired to seek comfort and avoid discomfort. Under pressure, that instinct does not ...

Most of us are happy to regularly train our bodies to become fitter and stronger. We accept that this is a process that takes time and commitment. Why don’t we think about our minds in the same way?

Jay Harrison opens his sessions with two simple questions for NHL players attending his new workshop. “I ask everybody, ‘Why are you here today? And why did you come?’ Harrison explains. “And every ...

LUCKNOW: Introducing the concept of a 'Cognitive Gym', saying it was the need of the hour in order to combat mental lethargy ...