You stretch, you breathe, you improve. Yoga is great, but it’s pretty routine. That’s what I thought — until we found a class that’s really lights out. Get up and glow. At Inhale Miami, you don’t have ...

When you picture a typical yoga class, you probably envision a room full of flexible folks being taught and having their form corrected by a very hands-on instructor while some ambient music plays in ...

“Bird Box” was all the rage. Then came the hilariously dumb “Bird Box” Challenge. But long before anyone streamed the Netflix movie, there was a different kind of “Bird Box” Challenge: blindfold yoga.