Some months ago, my husband and my granddaughter Malia were having a great time together even though they live 400 miles apart. They were on their respective iPhones, “FaceTiming,” as they planned his ...

Dear Annie: My youngest just left for college, and the quiet in this house feels deafening. For more than 20 years, my whole world revolved around being a mom. My days were built around carpools, ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this year, is labelled the most dour day in the calendar. While the concept was ...

University of California, Riverside News reported that an unexpected epiphany led two psychologists to team up in their work to understand happiness and how people who feel it differ from those who ...

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

Can you be wrong about whether you are happy? This seems a silly question. If you feel happy, you are happy. If you don’t feel happy, you’re not. That’s what happiness means. There is no objective ...