Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...

BOSTON--(BUSINESS WIRE)--Today, on World Mental Health Day, Happier (formerly Ten Percent Happier) launched the world’s first Meditation Make-Good offer to challenge the unrealistic expectations set ...

My first blog was about a Buddhist. It all began on a sun-drenched beach in Dubai, where I stumbled upon a perplexed Buddhist monk trying to snap a selfie with the ocean. So I offered to help, and ...

Meditation is a mental training skill, successfully used regularly by high performers such as elite athletes, those in high-risk occupations, and corporate executives. Much of the meditation ...