Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...
When I work with clients and students who are new to hypnotherapy, they often arrive with fixed ideas about what hypnosis is. Sometimes these ideas are shaped by seeing hypnotic stage shows, where ...
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