As we begin the new year and set new personal goals, it can sometimes feel overwhelming to figure out the best way to achieve them. Lots of people turn to hypnosis, which isn't just about swinging ...

Hypnosis isn’t magic, even if it's sometimes presented that way — it can’t cure alcoholism on its own, but hypnotherapy can make a useful addition to a treatment plan for alcohol use disorders or ...

I am terrified of flying and have been since I was a teenager. The terror starts during taxi and take off, and my fear escalates as we are climbing. Add any bumps or ...

Hypnosis can effectively reduce anxiety and other discomfort linked to ventilation masks without the need for sedation and ...