We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

Hypnosis really does affect brain activity in ways that can be highly beneficial. These areas of the brain are linked to stimuli processing, preparing for action, pain processing and self-reflection.

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Meet Oneleaf, a new startup that wants to make hypnosis mainstream. The startup has designed an app that helps you get started with hypnosis and follow various programs to quit smoking, reduce anxiety ...

Hypnosis is used for all kinds of things, but can it be used to jump start your workout? Turns out lots of people, including Hollywood actress Olivia Munn, swear by hypnosis as the key to their ...

Can long, mundane stretches of driving lull you into a trance-like state? Dec. 4, 2013— -- If you've ever read an article on your computer screen and stopped to realize you have no idea what you ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Therapy with hypnosis can yield many improvements in health, behavior, academic achievement, athletics, creativity, and spiritual understanding. However, it is not always necessary or possible to find ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...