Author and somatic coach Beatriz Victoria Albina shares how to break free from the exhausting habits of codependency, ...

Many struggle with people-pleasing, over-responsibility, and patterns of codependency — feeling responsible for others’ emotions or losing themselves in relationships. Together we explore patterns ...

Seeking counsel outside your circle of family and friends can be a difficult process. My goal is to offer you a safe environment where you can address the issues you face. Together we will work toward ...