Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...

Turmeric tea and golden lattes are a delicious, cozy way to enjoy this vibrant spice. You’ve likely heard of turmeric, a ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Turmeric tea is another easy way to reap the benefits of this spice. Just steep fresh or powdered turmeric in hot water and ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.