As the school year approaches and new jobs begin, many people find themselves needing to adjust their sleep schedules. Doctors say the healthiest way to make that change is gradually, starting weeks ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Night shift is more than a hit song by the Commodores – it's also a popular option for CSL Seqirus employees who require an alternate schedule. Other WRAL Top Stories Manufacturing supervisor Maxwell ...