Most of us never give our circulatory system a second thought. But healthy blood circulation is vital for keeping your heart ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

New research suggests that a specific purple root vegetable could be the secret to naturally managing hypertension by ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Most people spend hundreds of dollars on circulation supplements and prescription medications, completely unaware that five of nature’s most powerful blood flow enhancers sit right in their local ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...