When I was 14, I was incredibly anxious, especially around girls. It all stemmed from an experience I had when I was 12 and a disastrous attempt at asking a girl out. It blew up in my face, caused me ...

These science-backed techniques can help you build your resilience and find some calm. There are times when the events ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

Anxiety and ADHD have many common symptoms, including restlessness, irritability, sleep difficulties and concentration ...

It is normal to be nervous when travelling to an unknown destination, but anxiety can be much more worse, often needing medical treatment. Travelling may even be dangerous for you, as you may not be ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty feels constant and the stakes feel personal. Many new leaders assume fear ...