Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...
Spring Health on MSN
13 coping skills for anxiety that actually work
Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...
April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 ...
You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...
BabyCenter on MSN
How to cope with anxiety during pregnancy
Many expecting moms feel more worried than usual, but if fears are overwhelming or impact your day-to-day life, you may have pregnancy anxiety.
People with anxiety often live in a world of worries and ruminations. While these don't necessarily eventuate, negative events happen to everyone. Examples: Your spouse announces they want a divorce, ...
With severe weather season upon us, anxiety and stress surrounding these events can build up. Storms come in all shapes and sizes — and so can anxiety about them. There are ways to manage that anxiety ...
If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...
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