How to recognize the signs of depression and effectively cope with your symptoms

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

5 people explain what it's like to live with high-functioning depression

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...
The Johns Hopkins News-Letter

Lab, Labubus, loneliness and Hinge: How not to cope with your depression

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...
Medscape

Helpful Self-management Strategies to Cope With Enduring Depression From the Patients' Point of View: A Concept Map Study

The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...
WBUR

Dealing with big emotions? Here's how to self soothe

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...
Psychology Today

9 Relaxation Techniques to Cope with Depression

Today's guest blogger is Rochelle Ceira. Depression is a condition that makes you feel unenthusiastic toward life. Unlike a physical disorder, depression affects your emotional health and makes you ...
WISN 12 NEWS

How AI could help new mothers cope with postpartum depression

NEW HERE AT FOUR. A MARQUETTE UNIVERSITY RESEARCHER IS WORKING ON A PLATFORM USING ARTIFICIAL INTELLIGENCE TO HELP NEW MOTHERS COPE AND LIVE WITH POSTPARTUM DEPRESSION. ACCORDING TO THE CDC, ABOUT 1 ...
Hosted on MSN

How to Cope with the Sunday Scaries

It’s Sunday night, and you’re feeling sad and anxious about going back to work in the morning. Say hello to the Sunday scaries. You’re not alone in your workweek dread: “They’re very, very common,” ...
Time

The Difference Between Stress and Anxiety

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...