This perfect recipe for how to roast pumpkin seeds only takes as little as 3 simple ingredients! No more buying processed ...

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show you ...

Pumpkin seeds can be consumed whole with their fibrous shells or shelled as pepitas; each has its own flavor and culinary uses. Roasting both whole pumpkin seeds and pepitas enhances their flavor and ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Pumpkin seeds can be consumed whole with their fibrous shells or shelled as pepitas; each has its own flavor and culinary uses ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...