Sauté soya chunks with veggies in olive oil. Season with soy sauce, garlic, and ginger. Serve hot with rice or quinoa for a protein-packed meal.

Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of recipes. Whether it's in the form of soya kebabs, soya ...

Soya Chunks: This delightful snack offers authentic South Indian flavours and is sure to make you an instant fan. Chef Kunal Kapur mentioned why it’s important to soak soya chunks before cooking. High ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...