When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

A finger stick has long been the gold standard for testing blood sugar levels for people living with diabetes. But, according to Richard Siegel, MD, an endocrinologist and a codirector of the diabetes ...

Abbott, the creator of continuous glucose monitors, launched the new Assist feature at CES 2026. Part of the Libre app, it ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Have you noticed that some people eat a small bowl of salad before moving on to their main course? This simple practice ...