You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

To change your restrictions passcode on an iPhone, you'll need to go into your Settings. Where you go from there depends on your iOS version.

If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

Any time you try to change the settings, or get more time on apps past the limit, you’ll have to enter the passcode. To set one, scroll down from Screen Time, select “Use Screen Time Passcode ...

Choose "Screen Time." Make sure Screen Time is enabled and a Screen Time passcode is set by choosing the "Use Screen Time Passcode" option Tap on App Limits and Tap on the Add Limit option.