In theory, as long as you're avoiding foods like bread, pasta, and cake, it should be easy enough to stick to a gluten free diet Meat, vegetables, and dairy in their natural state are all gluten free, ...

Following a gluten-free diet can be tricky, especially if you rely on prepared foods or like dining out. Find out where ...

Barley, rye, and all wheat contain gluten, whereas rice and quinoa are gluten-free. Consuming gluten can cause an immune reaction in people with celiac disease. Going gluten-free also means avoiding ...

When Jules E.D. Shepard learned in 1999 that she had celiac disease, the diagnosis didn't come with much guidance about the crucial challenge: how to avoid gluten in even the smallest amounts. And ...

Gluten has been vilified in certain corners of the health and wellness world. Is it actually warranted? "Gluten is a protein that gives structure and chewiness to baked goods like bread," says ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...