The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...
The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.
At 101 years old, a local jeweler is proof of the motto, if you love what you do, you'll never work a day in your life.
DLA Piper, the third-largest law firm globally, is now requiring its people in its non-U.S. offices to attend the office a minimum of three days a week as of next month. It becomes one of the last ...
One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.
A 101-year-old jeweler who has been working nearly all her life is still going strong, running her own business.