Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in blood ...

If your patients with type 1 diabetes have vowed to exercise more this year, you can help them meet their goal by sharing a few key tips to stay safe. Many with type 1 diabetes don't get enough ...

Can't stop feeling hungry? Discover how strength training improves leptin sensitivity to naturally regulate appetite. Experts ...

Vigorous workouts may reduce appetite by a greater amount than less intense exercise, a new study suggests. High-intensity exercise suppresses levels of the hormone ghrelin — which is responsible for ...

Hormones are the body's chemical messengers that orchestrate everything from mood and metabolism to reproduction and sleep. When hormones are out of whack, it can lead to an array of unpleasant ...

For more than a hundred years, insulin has been the key to controlling type 1 diabetes. It has saved lives by preventing diabetic ketoacidosis (DKA), a life-threatening condition that happens when the ...