The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...
Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...
All it takes is a selfie to learn your health data and how well you’re aging.
Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.
The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...
The Healthy @Reader's Digest on MSN
Research: These 2 health markers are pivotal targets for better aging
Want to live better for longer? Korean biochemists say knowing about these little-known factors could make a big difference.
A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...
A new report on the consumer health industry has found the COVID-19 aftermath has largely worn off, and forward progress is emerging again. This is headlined by a growing focus on healthy aging — a ...
A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...
Learn how research on people who lived past 110 is uncovering clues about immune function and resilience in aging.
Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
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