The holiday season is here, and with it comes the chance to sample some of your favorite holiday dishes. But if you’re not careful, it’s easy to pack on the extra pounds.

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...

When COVID-19 hit, Americans watched the news in horror as the death count rose and rose again, with thousands of deaths a day throughout multiple waves. Deaths from the virus were sudden and tragic, ...

XnY Health is not just another health and wellness site, but it is a safe haven where couples and individuals can consult a professional to get advice on some of the most personal matters in their ...