Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and ...

Dr. Daniel Kelly at the Baptist Cardiac Rehab discussed fitness tips, diets, and other ways to get heart healthy this month.

The CDC says heart disease remains the leading cause of death in the U.S. For National Heart Month, we spoke to a TMH doctor ...

According to doctors at Augusta Health, heart health can dictate the quality and length of someone’s life.

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

A recent study in the Journal of the American Heart Association reveals that men’s cardiovascular risk accelerates in the mid ...