Not sure what a healthy lunch looks like? Here's an expert-approved formula, plus some easy healthy lunch ideas for vegans, Paleo dieters, and other diets. Let’s face it—lunch is pretty important, but ...
Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan pancakes ...
Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...
It’s common to feel rushed at dinnertime and opt for easy options, such as fast food or frozen meals, even if you’re sharing a meal with just one other person — such as a partner, child, friend, or ...
Alternate versions of familiar foods—like bean rice, hearts of palm pasta, and plant-based chicken—are everywhere in supermarkets these days. Many of them seem to be better for you than the foods they ...
Healthy food delivery services offer delicious, convenient options perfect for anyone ready to make a few dietary changes — from those looking to try keto or eat gluten-free to those who want to go ...
Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.