When snack time hits, these dip recipes turn raw veggies, chips or pita into a fiber-filled bite. These picks are our most-clicked high-fiber dips, and every recipe below supplies a minimum of 3 grams ...

Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

Hummus, the well-known dip or spread, is made from chickpeas, tahini, garlic, lemon juice and olive oil. It is a staple of Middle Eastern and Mediterranean cuisine, but it’s become a favorite in ...

When you’re hosting a Super Bowl bash or showing up to a game day potluck, be sure to mix in nutritious options. Moderation is key when you’re faced with an endless buffet of slow-cooked dips, piles ...

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...

Eat your vegetables. This phrase may bring back childhood memories, but many adults struggle with this tenet of healthy living as much as children do. Countless diets exist to get more vegetables in ...

While sprouts and leafy vegetables are good for your health, eating them in the wrong way might lead to serious problems, a nutritionist explained. Eating healthy is all the craze these days. However, ...

Hummus, the well-known dip or spread, is made from chickpeas, tahini, garlic, lemon juice and olive oil. It is a staple of Middle Eastern and Mediterranean cuisine, but it’s become a favorite in ...