If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

GREENVILLE, S.C. (WSPA) – The American Academy of Pediatrics emphasizes that children need a variety of nutrients for proper growth and development. As part of our “Ask the Expert” series, in ...

Trying to feed kids healthy foods can feel like a never-ending guessing game. There are so many snacks and meals online that claim to be nutritious, but it’s tough to know which ones are actually good ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...