Maintaining these skills after the age of 65 can be a sign of healthy aging. Discover which physical, mental, and social ...

Staying active after 75 isn't about lifting heavy weights—it's about maintaining the strength and mobility needed for ...

Healthy aging isn’t just about genetics—it also depends on the everyday choices you make. According to nutrition experts, a ...

Regular stretching can improve your range of motion and reduce discomfort, allowing you to more easily participate in ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

Yoga used to be the thing people did for a bad back or a stressful week. This June 21, the 12th International Day of Yoga ... Read more The post New research says yoga does more for healthy aging than ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...

A Florida State University researcher is part of a pioneering team that has developed a new measure to understand and support healthy aging, with the potential to change how health care workers, ...

In TODAY.com’s Expert Tip of the Day, a renowned physician reveals his favorite social activity to promote longevity because ...

Social media has fueled interest in anti-aging strategies, but evidence continues to support exercise and adequate sleep over ...

In need of support for vision loss or visual impairment? According to a release, CRIS Healthy Aging is collaborating with PACE (Persons Assuming Control of The Environment) to host the ...