I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

More women are focusing on strength and longevity over just looking at weight as a market of health. Physical activity is one of the best ways you can support your health. Similar to other wellness ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

UR Medicine Thompson Health is inviting the community to “Wellness for Women: A Modern Approach to Women’s Health and Vitality” from 6 to 7:30 p.m. Jan. 14 at ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Vivekanand Education Society (VES) in Chembur partnered with Pinkathon to host a promotional event raising awareness for ...

While steroids carry risks for everyone, women may face unique and irreversible side effects. severe mood changes, including ...