The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...
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What really happens to your body when you eat yogurt every day? The health benefits explained
Yogurt is one of the most widely consumed foods in the world, easy to find, versatile and full of health benefits. But have you ever wondered what really happens to your body when you include it in ...
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Why is black coffee better than tea? Health benefits, energy boost, and weight loss explained
While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it ...
“But if we could get your annual skin cancer check done at the same time you get your facial, your medical-grade sunscreen — ...
Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.
Cantaloupe is a good source of antioxidants, potassium and fiber, promoting immunity and digestive health. The fruit's beta-carotene converts to vitamin A, benefiting eye health and immune response.
The ABHA card facilitates organised healthcare in India by linking medical histories, allowing cashless treatments, and ...
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