“You are not broken—you are becoming.” Welcome. I help women and men unravel emotional patterns, heal the roots of self-sabotage, and rediscover their inner power through a soul-led, trauma-informed, ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

“You’re under my power. When I snap my fingers you’ll flap your arms and cluck like a chicken.” Is this your fear when you think about going to a hypnotherapist? That you’ll be under their power and ...

The human body is complex and highly intuitive. You must have heard doctors, healers, and therapists saying that your body remembers everything. Whether it is a specific scent, a touch, or a past ...

BLOOM (TAMPA) – Garry Lineham, co-founder of the Human Garage, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss his groundbreaking work on healing trauma through ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

I went home last week for a book signing. As anyone who survived childhood trauma in their family of origin can relate to, going home can be stressful, often for a multitude of reasons. There are the ...

What is trauma? It is an emotional and physical response to distressing events such as violence, accidents, or natural disasters. It can also have lasting effects on your mental and physical health.