Southern Connecticut State gymnast Sydney Smith has been garnering thousands of followers across various platforms due to her being dubbed as the “world’s most flexible gymnast.” Smith, who has ...

Gymnasts can do handsprings, splits, and flips with double twists — extraordinary feats of flexibility and strength that make their sport one of the most popular to watch during the Summer Olympics.

Novak Djokovic was the center of attraction at the Olympic Village last month and the Serb was happy to oblige his admirers with photographs. The World No. 1 posed for photos with a number of athletes ...

Sydney Smith, the World’s Most Flexible Gymnast and rival of Olivia Dunne, is tearing up social media once again. The prominent college gymnast may take some time to get on Olivia Dunne’s level, but ...

Flavia Saraiva, the Brazilian Olympic gymnast who went viral after her Tinder bio was discovered, showed off a wild workout to improve her flexibility. Aug 1, 2024; Paris, France; Flavia Saraiva of ...

There are loads of reasons why flexibility is important—beyond being able to keep from falling over repeatedly during yoga. Sports medicine doctor Elizabeth Barchi, MD, previously told Well+Good that ...