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Exercising to music can improve your workout endurance, study finds
The findings make a case for turning off algorithmic shuffle settings.
Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?
Aldi is launching a fitness tracker that tracks your workouts and plays music — and it's just £12.99. Available as a ...
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