A woman says she 'lost 30kg' through hypnosis and was so inspired that now she works as a hypnotherapist and wants to help you hit your fitness goals Hannah Apperley, 28, struggled with motivation ...

Walking into Gymbox in Elephant and Castle at 7pm on a Monday night is overwhelming at best. Unlike your average commercial gym, Gymbox is sprawling, with two floors jam packed with an array of ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...