TIFFIN, Ohio — A free program at the Tiffin YMCA aims to get kids out of the house with fun exercise activities. Gym Class Heroes is held every Tuesday and Thursday through April 20 from 5:30-6:15 p.m ...

YORK COUNTY, Pa. — The Eastern York School District is changing physical education (PE) as we know it. Its schools have added skateboarding to its gym class curriculum in hopes of teaching their ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one thing ...